GETTING YOUR LIFE TOGETHER

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1 min

I want to be a voice...

4 min

Steady and Focused

3 min

Are you breathing?

2 min

Why would I practice being uncomfortable?

2 min

Don't give up your hard earned peace

1 min

Surrender. Let it Go. Breathe.

5 min

Fight, Flight or Freeze - Svadhyaya in Yoga

2 min

Balance and the Fear of Falling

2 min

Success in Yoga isn't Arm Balances?

1 min

Blessed are the flexible

1 min

They can't take my peace

1 min

Thoughts like water

1 min

THAT is yoga.

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